physical activity outcomes

Motivational Interviewing Boosts Physical Activity in Adults: Results Revealed A health coach encouraging a middle-aged adult to engage in physical exercise in an outdoor setting, focusing on gentle encouragement through conversation. The adult is responding positively, displaying determination. Background includes greenery and clear skies. The mood conveys motivation, empowerment, and transformation.

A health coach encouraging a middle-aged adult to engage in physical exercise in an outdoor setting, focusing on gentle encouragement through conversation. The adult is responding positively, displaying determination. Background includes greenery and clear skies. The mood conveys motivation, empowerment, and transformation.

Motivational Interviewing Boosts Physical Activity in Adults: Results Revealed

Contributor September 23, 2024

This study systematically reviews the effectiveness of motivational interviewing-based behavioral interventions in promoting physical activity among adults....